NVIDIA GeForce RTX 3090

Based on 28 reportsGPUNVIDIA · 2020FlagshipMost recent submission: Oct 1, 2026

The NVIDIA GeForce RTX 3090 runs at an average of 74.3°C under load based on 28 community submissions. The hottest 10% of submissions report temperatures above 88°C, while the coolest 10% stay below 53°C. Idle temperatures average 42.1°C.

Runs normal
Average load temp is in line with the typical flagship baseline of 75°C.

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Specifications

Manufacturer
NVIDIA
Released
2020
Architecture
Ampere
Process node
Samsung 8nm
TDP
350W
VRAM
24 GB
Memory type
GDDR6X
Memory bus
384-bit
Boost clock
1695 MHz

Idle Temperature

42.1°C
Cool
Coolest 10%
29.0°C
Typical
39.0°C
Hottest 10%
55.0°C

Load Temperature

74.3°C
Warm
Coolest 10%
53.0°C
Typical
77.0°C
Hottest 10%
88.0°C

Load temperature distribution

40–50°C
2
50–60°C
1
60–70°C
4
70–80°C
11
80–90°C
10

Load Temperature Distribution

20°C60°C100°C
Coolest 10%: 53°CTypical: 77°CHottest 10%: 88°C

Is your temperature normal?

  • Below 53°C — cooler than 90% of submissions for this hardware. Excellent cooling.
  • Between 53°C and 87°C — within the typical range for this hardware.
  • Above 87°C — at or beyond the safe operating ceiling for this tier. Reduce load, check cooling, and consider professional inspection.

Submissions over time

2026-042026-10

Load temperature by ambient

Cool room (≤20°C)
77.0°C1 submission
Moderate room (21–25°C)
76.8°C5 submissions
Warm room (≥26°C)
75.3°C4 submissions

Coolest NVIDIA GeForce RTX 3090 PCs

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Coldest run

41.0°C
Custom Water Loop cooling·Jul 22, 2026

Hottest run

89.0°C
Stock Cooler cooling·May 28, 2026

Cooling Comparison (by CPU cooler type)

Custom Water Loop
66.3°C7 reports
Unknown
72.4°C5 reports
Aftermarket Air Cooler
77.0°C1 report
AIO Liquid Cooler
77.3°C13 reports
Stock Cooler
85.5°C2 reports

What's normal for this tier?

Flagship GPUs draw 300–600W and run 70–80°C at the GPU die under load with reference cooling. Memory junction temperatures can be 10–20°C higher; staying below 95°C on memory is the key safety target.

Common thermal issues for this hardware

GDDR6X memory junction heat

RTX 3080/3090-series cards use GDDR6X memory that runs significantly hotter than the GPU die. Memory junction temperatures above 100°C cause the card to throttle. Replacing the factory thermal pads with quality ones (e.g. Gelid Extreme) typically drops memory junction temps by 10–20°C.

Ambient room temperature affects readings. Average reported ambient: 24.7°C.

Device Types

desktop28 reports

CPU Coolers

8 of 28 desktop reports named the CPU cooler.

By manufacturer

Corsair
3
DeepCool
2
GAMEMAX
1
NZXT
1
Thermalright
1

By model

  • Corsair H100i RGB Platinum1 report
  • Corsair H150i1 report
  • Corsair XH303I RGB1 report
  • GAMEMAX Ice Chill 3601 report
  • NZXT Kraken X531 report
  • Thermalright Peerless Assassin 120 SE1 report

Recent Submissions

DateCoolingIdleLoad
Oct 1, 2026AIO Liquid CoolerNZXT Kraken X5345.0°C68.0°C
Sep 25, 2026Custom Water Loop29.0°C53.0°C
Sep 25, 2026Custom Water Loop23.0°C46.0°C
Sep 19, 2026AIO Liquid Cooler41.0°C78.0°C
Jul 22, 2026Custom Water Loop23.0°C41.0°C

Frequently asked questions

What is a normal temperature for the NVIDIA GeForce RTX 3090?

Based on 28 community submissions, the NVIDIA GeForce RTX 3090 runs at an average idle temperature of 42.1°C and an average load temperature of 74.3°C. Anything between 53°C and 87°C under load is within the typical range for this hardware.

Is 74.3°C too hot for the NVIDIA GeForce RTX 3090?

The safe operating ceiling for flagship GPUs like the NVIDIA GeForce RTX 3090 is around 87°C under sustained load. 74.3°C is within the safe operating range. If you're exceeding 87°C, check thermal paste, cooler mounting, dust buildup, and case airflow.

What is the best cooler for the NVIDIA GeForce RTX 3090?

For a 350W flagship GPU like the NVIDIA GeForce RTX 3090, a quality 240mm AIO or a high-end dual-tower air cooler (Noctua NH-D15, Thermalright Phantom Spirit) is generally sufficient to keep load temperatures well within safe limits. Higher TDP variants (overclocked or PBO-enabled) benefit from 360mm AIO cooling.

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