Intel Core Ultra 7 155U

Based on 4 reportsCPUIntelHigh-endMost recent submission: Oct 19, 2026

The Intel Core Ultra 7 155U runs at an average of 84.3°C under load based on 4 community submissions. The hottest 10% of submissions report temperatures above 102°C, while the coolest 10% stay below 65°C. Idle temperatures average 49.2°C.

Runs warm

Average load temp is above the typical high-end baseline of 75°C — slightly warmer than peers in its class.

Specifications

Manufacturer: Intel

Idle Temperature

49.2°C

Cool

Coolest 10%

27.9°C

Typical

50.0°C

Hottest 10%

63.0°C

Load Temperature

84.3°C

Hot

Coolest 10%

65.0°C

Typical

76.0°C

Hottest 10%

102.0°C

Load temperature distribution

60–70°C

70–80°C

90–100°C

100–110°C

Load Temperature Distribution

20°C60°C100°C

Coolest 10%: 65°CTypical: 76°CHottest 10%: 102°C

Is your temperature normal?

Below 65°C — cooler than 90% of submissions for this hardware. Excellent cooling.
Between 65°C and 90°C — within the typical range for this hardware.
Above 90°C — at or beyond the safe operating ceiling for this tier. Reduce load, check cooling, and consider professional inspection.

Submissions over time

2026-082026-10

Coldest run

65.0°C

Stock Cooler cooling·Aug 20, 2026

Hottest run

102.0°C

Stock Cooler cooling·Aug 11, 2026

What's normal for this tier?

High-end CPUs typically run 70–85°C under load with a good air or AIO cooler. Sustained loads at 90°C+ usually indicate a cooling issue, dried thermal paste, or restrictive case airflow.

Compare with similar hardware

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Ambient room temperature affects readings. Average reported ambient: 16°C.

Device Types

laptop1 report

desktop3 reports

Recent Submissions

Date	Cooling	Idle	Load
Oct 19, 2026	Stock Cooler	27.9°C	76.0°C
Aug 20, 2026	Stock Cooler	63.0°C	94.0°C
Aug 20, 2026	Stock Cooler	50.0°C	65.0°C
Aug 11, 2026	Stock Cooler	56.0°C	102.0°C

Frequently asked questions

What is a normal temperature for the Intel Core Ultra 7 155U?

Based on 4 community submissions, the Intel Core Ultra 7 155U runs at an average idle temperature of 49.2°C and an average load temperature of 84.3°C. Anything between 65°C and 90°C under load is within the typical range for this hardware.

Is 84.3°C too hot for the Intel Core Ultra 7 155U?

The safe operating ceiling for high-end CPUs like the Intel Core Ultra 7 155U is around 90°C under sustained load. 84.3°C is within the safe operating range. If you're exceeding 90°C, check thermal paste, cooler mounting, dust buildup, and case airflow.

What is the best cooler for the Intel Core Ultra 7 155U?

For a 75W high-end CPU like the Intel Core Ultra 7 155U, a quality 240mm AIO or a high-end dual-tower air cooler (Noctua NH-D15, Thermalright Phantom Spirit) is generally sufficient to keep load temperatures well within safe limits. Higher TDP variants (overclocked or PBO-enabled) benefit from 360mm AIO cooling.