Intel Core i5-4690

Based on 3 reportsCPUIntelMid-rangeMost recent submission: Jun 30, 2026

The Intel Core i5-4690 runs at an average of 91.2°C under load based on 3 community submissions. The hottest 10% of submissions report temperatures above 99.5°C, while the coolest 10% stay below 82°C. Idle temperatures average 56.8°C.

Runs hot

Average load temp is at or above 70°C, the upper end of safe operation for this tier. Improved cooling recommended.

Specifications

Manufacturer: Intel

Idle Temperature

56.8°C

Normal

Coolest 10%

47.5°C

Typical

61.0°C

Hottest 10%

62.0°C

Load Temperature

91.2°C

Critical

Coolest 10%

82.0°C

Typical

92.0°C

Hottest 10%

99.5°C

Load temperature distribution

80–90°C

90–100°C

Load Temperature Distribution

20°C60°C100°C

Coolest 10%: 82°CTypical: 92°CHottest 10%: 99.5°C

Is your temperature normal?

Below 82°C — cooler than 90% of submissions for this hardware. Excellent cooling.
Between 82°C and 90°C — within the typical range for this hardware.
Above 90°C — at or beyond the safe operating ceiling for this tier. Reduce load, check cooling, and consider professional inspection.

Load temperature by ambient

Moderate room (21–25°C)

99.5°C1 submission

Warm room (≥26°C)

92.0°C1 submission

Coldest run

82.0°C

Stock Cooler cooling·Jun 30, 2026

Hottest run

99.5°C

Other cooling·Jun 27, 2026

Cooling Comparison

Stock Cooler

87.0°C2 reports

Other

99.5°C1 report

What's normal for this tier?

Mid-range CPUs are well within thermal headroom on stock or basic aftermarket coolers, usually 60–80°C under load. Anything consistently above 85°C warrants a cooling check.

Compare with similar hardware

Other mid-range CPUs from Intel

Intel Core i5-1440068.0°C

9 reports

Intel Core i5-13400100.5°C

1 report

Intel Core i5-1240074.0°C

11 reports

Intel Core i5-12400F59.0°C

31 reports

Intel Core i5-10400F65.0°C

35 reports

Intel Core i5-650081.0°C

7 reports

Ambient room temperature affects readings. Average reported ambient: 25.5°C.

Recent Submissions

Date	Cooling	Idle	Load
Jun 30, 2026	Stock Cooler	61.0°C	82.0°C
Jun 27, 2026	Stock Cooler	62.0°C	92.0°C
Jun 27, 2026	Other	47.5°C	99.5°C

Frequently asked questions

What is a normal temperature for the Intel Core i5-4690?

Based on 3 community submissions, the Intel Core i5-4690 runs at an average idle temperature of 56.8°C and an average load temperature of 91.2°C. Anything between 82°C and 90°C under load is within the typical range for this hardware.

Is 91.2°C too hot for the Intel Core i5-4690?

The safe operating ceiling for mid-range CPUs like the Intel Core i5-4690 is around 90°C under sustained load. 91.2°C is above the recommended ceiling. If you're exceeding 90°C, check thermal paste, cooler mounting, dust buildup, and case airflow.

What is the best cooler for the Intel Core i5-4690?

For a 70W mid-range CPU like the Intel Core i5-4690, a quality 240mm AIO or a high-end dual-tower air cooler (Noctua NH-D15, Thermalright Phantom Spirit) is generally sufficient to keep load temperatures well within safe limits. Higher TDP variants (overclocked or PBO-enabled) benefit from 360mm AIO cooling.