Intel Core i5-1145G7

Based on 21 reportsCPUIntelMid-rangeMost recent submission: Nov 5, 2026

The Intel Core i5-1145G7 runs at an average of 86°C under load based on 21 community submissions. The hottest 10% of submissions report temperatures above 99°C, while the coolest 10% stay below 55.5°C. Idle temperatures average 57.4°C.

Runs warm
Average load temp is above the typical mid-range baseline of 70°C — slightly warmer than peers in its class.

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Specifications

Manufacturer
Intel

Idle Temperature

57.4°C
Normal
Coolest 10%
44.0°C
Typical
54.0°C
Hottest 10%
73.0°C

Load Temperature

86.0°C
Hot
Coolest 10%
55.5°C
Typical
95.0°C
Hottest 10%
99.0°C

Load temperature distribution

50–60°C
3
60–70°C
1
70–80°C
3
80–90°C
1
90–100°C
13

Load Temperature Distribution

20°C60°C100°C
Coolest 10%: 55.5°CTypical: 95°CHottest 10%: 99°C

Is your temperature normal?

  • Below 55.5°C — cooler than 90% of submissions for this hardware. Excellent cooling.
  • Between 55.5°C and 90°C — within the typical range for this hardware.
  • Above 90°C — at or beyond the safe operating ceiling for this tier. Reduce load, check cooling, and consider professional inspection.

Submissions over time

2026-042026-11

Coolest Intel Core i5-1145G7 PCs

This leaderboard opens when 5 PCs have a ranked result. 3 PCs have one so far. Test yours

Coldest run

52.5°C
— cooling·May 10, 2026

Hottest run

99.0°C
Stock Cooler cooling·Nov 5, 2026

Cooling Comparison

Unknown
85.8°C10 reports
Aftermarket Air Cooler
86.0°C1 report
Stock Cooler
86.1°C10 reports

What's normal for this tier?

Mid-range CPUs are well within thermal headroom on stock or basic aftermarket coolers, usually 60–80°C under load. Anything consistently above 85°C warrants a cooling check.

Ambient room temperature affects readings. Average reported ambient: 28.7°C.

Device Types

laptop5 reports
desktop16 reports

Laptop Models

5 of 5 laptop reports named the laptop model.

By manufacturer

Dell
5

By model

Avg load
  • Dell Latitude 54203 reports97.3°C
  • Dell Latitude 74202 reports77.5°C

Recent Submissions

DateCoolingIdleLoad
Nov 5, 2026Stock Cooler47.0°C95.0°C
Nov 5, 2026Stock Cooler45.0°C99.0°C
Nov 3, 2026Stock Cooler37.0°C78.0°C
Nov 3, 2026Stock Cooler47.0°C77.0°C
Nov 2, 2026—73.0°C97.0°C

Frequently asked questions

What is a normal temperature for the Intel Core i5-1145G7?

Based on 21 community submissions, the Intel Core i5-1145G7 runs at an average idle temperature of 57.4°C and an average load temperature of 86°C. Anything between 55.5°C and 90°C under load is within the typical range for this hardware.

Is 86°C too hot for the Intel Core i5-1145G7?

The safe operating ceiling for mid-range CPUs like the Intel Core i5-1145G7 is around 90°C under sustained load. 86°C is near the upper end of safe operation. If you're exceeding 90°C, check thermal paste, cooler mounting, dust buildup, and case airflow.

What is the best cooler for the Intel Core i5-1145G7?

For a 70W mid-range CPU like the Intel Core i5-1145G7, a quality 240mm AIO or a high-end dual-tower air cooler (Noctua NH-D15, Thermalright Phantom Spirit) is generally sufficient to keep load temperatures well within safe limits. Higher TDP variants (overclocked or PBO-enabled) benefit from 360mm AIO cooling.

Recommended Products

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Thermal Paste

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CPU Cooler

Noctua NH-D15, Quiet High-Performance Dual Tower CPU Cooler

168mm Height, Enthusiast-Grade Low-Noise Cooling, 6 Heatpipes, For Intel & AMD, Dual 140mm Fans, Rich Accessory Kit

“Upgrading from stock cooling can significantly help reduce temperatures!”

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AIO Cooler

Arctic Liquid Freezer III 360

Top-performing 360mm AIO with integrated VRM fan. A-RGB version. Outstanding value.

“Best-in-class AIO cooling for demanding workloads”

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