AMD Ryzen 5 4500

Based on 6 reportsCPUAMDMid-rangeMost recent submission: Oct 21, 2026

The AMD Ryzen 5 4500 runs at an average of 65.7°C under load based on 6 community submissions. The hottest 10% of submissions report temperatures above 82.6°C, while the coolest 10% stay below 57.8°C. Idle temperatures average 49.5°C.

Runs normal
Average load temp is in line with the typical mid-range baseline of 70°C.

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Specifications

Manufacturer
AMD

Idle Temperature

49.5°C
Cool
Coolest 10%
40.3°C
Typical
43.9°C
Hottest 10%
68.1°C

Load Temperature

65.7°C
Warm
Coolest 10%
57.8°C
Typical
61.9°C
Hottest 10%
82.6°C

Load temperature distribution

50–60°C
2
60–70°C
3
80–90°C
1

Load Temperature Distribution

20°C60°C100°C
Coolest 10%: 57.8°CTypical: 61.9°CHottest 10%: 82.6°C

Is your temperature normal?

  • Below 57.8°C — cooler than 90% of submissions for this hardware. Excellent cooling.
  • Between 57.8°C and 82.6°C — within the typical range for this hardware.
  • Above 82.6°C — hotter than 90% of submissions. Worth investigating: thermal paste, cooler mount, dust, or case airflow.
  • Above 90°C — at or beyond the safe operating ceiling for this tier. Reduce load, check cooling, and consider professional inspection.

Submissions over time

2026-052026-10

Load temperature by ambient

Cool room (≤20°C)
57.8°C1 submission
Moderate room (21–25°C)
62.4°C2 submissions

Coolest AMD Ryzen 5 4500 PCs

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Coldest run

57.8°C
Stock Cooler cooling·May 12, 2026

Hottest run

82.6°C
Aftermarket Air Cooler cooling·Oct 21, 2026

Cooling Comparison

Stock Cooler
60.8°C3 reports
Unknown
61.9°C1 report
Aftermarket Air Cooler
74.9°C2 reports

What's normal for this tier?

Mid-range CPUs are well within thermal headroom on stock or basic aftermarket coolers, usually 60–80°C under load. Anything consistently above 85°C warrants a cooling check.

Ambient room temperature affects readings. Average reported ambient: 15°C.

Recent Submissions

DateCoolingIdleLoad
Oct 21, 2026Aftermarket Air Cooler55.3°C67.3°C
Oct 21, 2026Aftermarket Air Cooler68.1°C82.6°C
Oct 14, 2026—43.9°C61.9°C
Jul 16, 2026Stock Cooler46.8°C65.1°C
Jul 16, 2026Stock Cooler40.3°C59.6°C

Frequently asked questions

What is a normal temperature for the AMD Ryzen 5 4500?

Based on 6 community submissions, the AMD Ryzen 5 4500 runs at an average idle temperature of 49.5°C and an average load temperature of 65.7°C. Anything between 57.8°C and 82.6°C under load is within the typical range for this hardware.

Is 65.7°C too hot for the AMD Ryzen 5 4500?

The safe operating ceiling for mid-range CPUs like the AMD Ryzen 5 4500 is around 90°C under sustained load. 65.7°C is within the safe operating range. If you're exceeding 90°C, check thermal paste, cooler mounting, dust buildup, and case airflow.

What is the best cooler for the AMD Ryzen 5 4500?

For a 70W mid-range CPU like the AMD Ryzen 5 4500, a quality 240mm AIO or a high-end dual-tower air cooler (Noctua NH-D15, Thermalright Phantom Spirit) is generally sufficient to keep load temperatures well within safe limits. Higher TDP variants (overclocked or PBO-enabled) benefit from 360mm AIO cooling.

Recommended Products

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CPU Cooler

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Other

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