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Above Average

🔥 Running Hot

Your temperatures are significantly above the community average. Cooling improvements are recommended.

90%
Hotter than 90% of AMD Ryzen 7 7800X3D results
Compared with 50 other verified tests
57%
Hotter than 57% of AMD Radeon RX 9070 XT results
Compared with 60 other verified tests

Submitted on October 28, 2026 · via CLI tool

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Leaderboard

This PC is #13 of 15 on the AMD Ryzen 7 7800X3D leaderboard.

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Hardware Summary

CPU
AMD Ryzen 7 7800X3D
GPU
AMD Radeon RX 9070 XT
Cooling
air
Device Type
desktop
Cooler Model
Thernaltake 120
OS
Windows 11 (26300)
Ambient Temp
23°C

CPU Temperatures

Idle2.5°C on par
49.6°C
Cool
0°CCommunity avg: 52.1°C110°C
Under Load7.8°C hotter
78.8°C
Warm
0°CCommunity avg: 71.0°C110°C
Compared against 50 other submissions for the AMD Ryzen 7 7800X3D

GPU Temperatures

Idle8.3°C hotter
47.0°C
Cool
0°CCommunity avg: 38.7°C110°C
Under Load9.5°C hotter
87.0°C
Hot
0°CCommunity avg: 77.5°C110°C
Compared against 60 other submissions for the AMD Radeon RX 9070 XT

Temperature during the test

60°80°0 s50 s100 sStress starts77°C87°C
Show the data
Time (s)CPUGPU
-1049.647
-949.647
-849.647
-749.547
-649.847
-549.647
-449.647
-349.647
-249.648
-149.648
049.648
153.177
265.380
368.181
46981
569.182
669.482
769.682
869.983
97083
1070.383
1170.384
1270.384
1370.484
1471.185
1571.185
167185
1771.185
1871.185
1971.385
2071.485
2171.385
2271.385
2371.386
2471.587
2571.587
2671.587
2771.587
2871.587
2971.687
3072.587
3172.387
3272.186
337286
3472.586
3572.686
3674.186
3773.986
3873.586
3973.386
4073.186
4173.186
4273.486
4373.486
4473.586
4573.486
4673.686
4773.686
4873.586
4973.586
5073.686
5173.686
5273.886
5373.886
5473.886
5574.186
567486
5773.986
5873.886
5973.886
6073.886
6173.686
6273.886
6373.886
6473.886
657486
6673.986
6773.886
6873.886
6973.886
7073.886
7173.886
7273.886
7373.986
7473.986
757486
767486
7773.986
7873.986
7973.986
8074.186
8174.486
8274.686
8374.687
8474.987
8574.887
8674.886
8774.887
8874.886
8975.986
9078.586
9178.887
9278.187
9377.587
9477.387
9576.887
9676.586
9776.387
9876.187
9975.987
10075.887
10175.687
10275.887
10375.987
10476.187
1057687
1067687
1077687
1087687
1097687
1107687
11176.187
11276.187
11376.187
11476.387
11576.587
11676.687
11776.887
11876.687
11976.687
  • CPU came within 2 °C of its peak after 90 seconds.
  • GPU came within 2 °C of its peak after 14 seconds.

Recommended Products

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Thermal Paste

Noctua NT-H2 10g, High-Performance Thermal Paste and 10 Cleaning Wipes

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CPU Cooler

Noctua NH-D15, Quiet High-Performance Dual Tower CPU Cooler

168mm Height, Enthusiast-Grade Low-Noise Cooling, 6 Heatpipes, For Intel & AMD, Dual 140mm Fans, Rich Accessory Kit

“Upgrading from stock cooling can significantly help reduce temperatures!”

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AIO Cooler

Arctic Liquid Freezer III 360

Top-performing 360mm AIO with integrated VRM fan. A-RGB version. Outstanding value.

“Best-in-class AIO cooling for demanding workloads”

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Cooling Improvements Recommended

Both your CPU and GPU are running above community average. Here are some steps to bring them down:

  • Reapply thermal paste — this alone can drop temps by 5–10°C
  • Upgrade to an aftermarket cooler (tower or AIO) for your CPU
  • Improve case airflow — add intake and exhaust fans
  • Clean dust from heatsinks, filters, and fan blades — dust is the #1 cause of rising temps