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The AMD Ryzen 7 5700U runs at an average of 60.7°C under load based on 4 community submissions. The hottest 10% of submissions report temperatures above 80.6°C, while the coolest 10% stay below 43.3°C. Idle temperatures average 46.5°C.
High-end CPUs typically run 70–85°C under load with a good air or AIO cooler. Sustained loads at 90°C+ usually indicate a cooling issue, dried thermal paste, or restrictive case airflow.
Other high-end CPUs from AMD
Ambient room temperature affects readings. Average reported ambient: 25.1°C.
| Date | Cooling | Idle | Load |
|---|---|---|---|
| Aug 25, 2026 | Stock Cooler | 30.9°C | 56.8°C |
| Aug 21, 2026 | Stock Cooler | 35.3°C | 43.3°C |
| Aug 21, 2026 | Stock Cooler | 53.4°C | 61.9°C |
| Apr 11, 2026 | Stock Cooler | 66.5°C | 80.6°C |
Based on 4 community submissions, the AMD Ryzen 7 5700U runs at an average idle temperature of 46.5°C and an average load temperature of 60.7°C. Anything between 43.3°C and 80.6°C under load is within the typical range for this hardware.
The safe operating ceiling for high-end CPUs like the AMD Ryzen 7 5700U is around 90°C under sustained load. 60.7°C is within the safe operating range. If you're exceeding 90°C, check thermal paste, cooler mounting, dust buildup, and case airflow.
For a 75W high-end CPU like the AMD Ryzen 7 5700U, a quality 240mm AIO or a high-end dual-tower air cooler (Noctua NH-D15, Thermalright Phantom Spirit) is generally sufficient to keep load temperatures well within safe limits. Higher TDP variants (overclocked or PBO-enabled) benefit from 360mm AIO cooling.
Contribute your temperature data to help others make informed decisions.
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